We know that you are excited and ready to show your arms to the world. So now that the loose skin on and around your arms is tight from your lift, it's important to build muscle in your arms to have long lasting results.
Getting an arm lift is great for removing excess skin, but we recommend you follow some light arm exercises to build the muscle around your new firm skin.
In the 6 to 8 weeks that you are in recovery, you will want to avoid doing any strenuous exercises because you could end up hurting yourself and your surgery site. Keeping your exercises light will help the healing process and get you on your way to full recovery.